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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Birth and Postpartum Care

  • Home
  • Meet Lisa
    • Coaching/Work with Lisa
  • Contact Me
  • Blogs
  • Schedule Appointment
  • Home
  • Classes and Programs
  • Events
  • Recipes
  • Prenatal and Postnatal Journal
  • Birth Plan Tool
  • Postpartum Care Plan Tool
  • Meditations and Visualizations for Achieving Health and Balance
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  • Wellness Videos
info@womensintegrativehealthny.com
HomeBlogsFertility (Page 5)

Fertility

46 Results
affirmations
March 17, 2019January 6, 2017Fertility Pre-conception

Fertility Affirmation Friday!

How can affirmations help with conception? Every thought you think and every word you say is an affirmation.  Your self-talk, often negative, is a dialogue of affirmations.  With your words …

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September 3, 2018November 7, 2016Adrenal Support Fertility

Adrenal Fatigue Is Way More Than Adrenal Fatigue

Calm on the outside but chaos inside!  Is this you?  Adrenal fatigue is more than adrenal fatigue.  If: You stress out a little more than you should (anxiety is experienced, …

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September 3, 2018June 22, 2016Age Related Infertility Fertility

Fertility Myths Questionnaire

Are Fertility Myths Preventing You From Getting Pregnant? Take this Fertility Knowledge Quiz and see!  (Answer True or False) It’s usually the woman’s fault if she can’t get pregnant You cannot get …

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April 12, 2017June 16, 2016Birth Breastfeeding Fertility General Chiropractic Care Post Partum Chiropractic Care Pregnancy Chiropractic Care

The Importance of Chiropractic Care for 4th trimester

As a member of the International Chiropractic Pediatric Association (ICPA) we receive very insightful monthly newsletters that highlight the latest topics regarding women’s and pediatric health.  This is a great …

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September 3, 2018June 9, 2016Age Related Infertility Fertility

Age-Related Infertility

Getting Pregnant After 35       The patterns of childbearing have changed dramatically over the last 30 – 40 years.  Many women are waiting until they are 35 or …

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September 3, 2018April 11, 2016Fertility Gut Health

Fertility Related Gut Health Problems

I would estimate that of the women I work with, 30% have digestive issues (IBS, Crohns disease, Colitis), 15% have chronic yeast infections, 80% have high stress levels, 60% have …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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  • Whether you prefer sporting an unruly, mountain-man mane; a hard part and sideburns; or a ‘fro for days, we’ve got the products that provide a natural pick-me-up—for your hair, that is.

Just like skin care, skip store-bought products full of ingredients like formaldehyde and isopropyl alcohol. Try this down-to-earth DIY pomade to naturally keep your style in place.

Ingredients:
-3 tablespoons shea butter
-2 tablespoons beeswax pellets
-2 tablespoons jojoba oil
-1 tablespoon arrowroot powder 
-5 drops of Rosemary essential oil
-3 drops Cedarwood essential oil
-3 drops Thyme essential oil

Instructions:
1. Melt the shea butter and beeswax pellets in a double boiler. Stir the mixture frequently.
2. Combine the jojoba oil and arrowroot powder in a separate bowl. Mix well so there are no clumps and the mixture is smooth.
3. Add the shea butter and beeswax to the jojoba mixture. Mix thoroughly with a hand mixer until the texture is thick, about 5 minutes.
4. Add essential oils and mix to incorporate.
5. Pour the mixture into a small, lidded container (e.g., wide-mouth glass jar, clean mint tin).
6. Store in a cool, dark place.

To use: Put a small amount of hair pomade on your fingertips and rub them together. Once fingertips are evenly coated with pomade, run them through hair and style as desired. Start with a small amount of pomade and add more as needed.✨
  • Doulas Help Families Have Positive Birth Experiences That They Will Remember for a Lifetime!
https://womensintegrativehealthny.com/doulas-help-families-have-positive-birth-experiences/
  • Let's Chat - In honor of Doula Week I'm giving away free sessions where we can work on your birth plan; answer any questions you have; and you will receive my Birth and Postpartum Planning Tools and nutritional guidelines for each trimester.  This will be offered through the end of March.  Just message me and we will connect!
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