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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Birth and Postpartum Care

  • Home
  • Meet Lisa
    • Coaching/Work with Lisa
  • Contact Me
  • Blogs
  • Schedule Appointment
  • Home
  • Classes and Programs
  • Events
  • Recipes
  • Prenatal and Postnatal Journal
  • Birth Plan Tool
  • Postpartum Care Plan Tool
  • Meditations and Visualizations for Achieving Health and Balance
  • Birth Videos
  • Fertility Videos
  • Wellness Videos
info@womensintegrativehealthny.com
HomeBlogsAge Related Infertility

Age Related Infertility

30 Results
March 19, 2023March 17, 2023Age Related Infertility Fertility Hormone Balance Infertility Natural Fertility Women's Health

Castor Oil Therapy for Reproductive Health

Castor Oil Therapy? What is Castor Oil Therapy and is it for me?  Well, are you: Tired of feeling crappy at the start of your cycle? Do you have heavy …

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March 7, 2023March 7, 2023Adrenal Support Age Related Infertility Fertility Hormone Balance Infertility Natural Fertility Nutrition for Fertility

Tool for Happy Hormones!

Sleep and Your Hormones Did you know that sleep is a super important foundation for happy hormones?  Not just any any amount, but the quality of your sleep is super …

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August 18, 2022August 18, 2022Adrenal Support Age Related Infertility Hormone Balance Infertility Women's Health

Detoxification for Hormonal Balance

Your liver is an important fat-burning organ that helps regulate the balance of hormones in your body.   It produces cholesterol, which is the pre-cursor necessary for the creation of hormones.  …

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November 20, 2019November 20, 2019Age Related Infertility Fertility Hormone Balance Infertility Nutrition for Fertility Pre-conception Women's Health

Using a Multivitamin While Preparing for Conception and Maintaining Hormone Balance

Multivitamin for Conception and Hormone Balance? When you are trying to get pregnant or trying to maintain hormone balance in general, we are hearing from many different sources that is …

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November 6, 2018November 6, 2018Age Related Infertility Fertility Infertility Male Infertility Natural Fertility Nutrition for Fertility Pre-conception Women's Health

Natural Fertility Consultation? Why You Should Consider One!

Natural Fertility Consultation with a Natural Fertility Specialist Consider the benefits of booking a Natural Fertility Consultation today! Are you feeling like you have no idea where to begin; feel …

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August 21, 2018August 21, 2018Age Related Infertility Fertility Infertility Male Infertility Natural Fertility Nutrition for Fertility

Top 5 Ingredients For Your Fertility Smoothie!

Looking for a way to boost your fertility naturally?  One of the top 10 fertility boosters is an easy to make Fertility Smoothie.  No matter if you are just beginning …

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August 31, 2018June 24, 2018Age Related Infertility Fertility Gut Health Infertility Natural Fertility Pre-conception Women's Health

All Things Progesterone!

Progesterone Fertility Guide article overview How Progesterone Works Progesterone Deficient? Hormone Testing Support Progesterone Levels How to Use Progesterone Cream Progesterone & Miscarriage Progesterone & PCOS Progesterone & Endometriosis Progesterone …

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cinnamon
June 13, 2018June 13, 2018Age Related Infertility Fertility Infertility Natural Fertility Nutrition for Fertility Pre-conception Women's Health

Cinnamon – Benefits PCOS, Endometriosis, Uterine Fibroids and Menorrhagia

Cinnamon is one of the world’s most beloved spices, but did you know it has useful benefits for fertility as well?  It has been used for years to curb heavy …

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blood types ad FSH
August 31, 2018May 29, 2018Age Related Infertility Fertility Infertility Natural Fertility Nutrition for Fertility Pre-conception Women's Health

Improving Fertility by Lowering FSH Levels

How to Lower FSH Levels and Improve Fertility High FSH levels can be a sign of poor ovarian reserve, poor egg health and quality and a symptom of failure to …

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Egg Health
September 2, 2018May 23, 2018Age Related Infertility Fertility Infertility Natural Fertility Nutrition for Fertility Pre-conception Women's Health

Could What You Are Eating Be Making Your Eggs Old?

Have you ever considered that what you are eating may be aging you faster and therefore leading to poor quality eggs and the diagnosis of “OLD EGGS” – making your …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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  • Doulas Empower Families to Make Informed Decisions About Their Own Care
  • Doulas Provide Evidence-Based Information
  • Doulas Help Families Have Positive Birth Experiences
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  • Castor Oil Therapy for Reproductive Health

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  • Doulas are trained professionals who provide evidence-based information and resources.
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  • Whether you prefer sporting an unruly, mountain-man mane; a hard part and sideburns; or a ‘fro for days, we’ve got the products that provide a natural pick-me-up—for your hair, that is.

Just like skin care, skip store-bought products full of ingredients like formaldehyde and isopropyl alcohol. Try this down-to-earth DIY pomade to naturally keep your style in place.

Ingredients:
-3 tablespoons shea butter
-2 tablespoons beeswax pellets
-2 tablespoons jojoba oil
-1 tablespoon arrowroot powder 
-5 drops of Rosemary essential oil
-3 drops Cedarwood essential oil
-3 drops Thyme essential oil

Instructions:
1. Melt the shea butter and beeswax pellets in a double boiler. Stir the mixture frequently.
2. Combine the jojoba oil and arrowroot powder in a separate bowl. Mix well so there are no clumps and the mixture is smooth.
3. Add the shea butter and beeswax to the jojoba mixture. Mix thoroughly with a hand mixer until the texture is thick, about 5 minutes.
4. Add essential oils and mix to incorporate.
5. Pour the mixture into a small, lidded container (e.g., wide-mouth glass jar, clean mint tin).
6. Store in a cool, dark place.

To use: Put a small amount of hair pomade on your fingertips and rub them together. Once fingertips are evenly coated with pomade, run them through hair and style as desired. Start with a small amount of pomade and add more as needed.✨
  • Doulas Help Families Have Positive Birth Experiences That They Will Remember for a Lifetime!
https://womensintegrativehealthny.com/doulas-help-families-have-positive-birth-experiences/
  • Let's Chat - In honor of Doula Week I'm giving away free sessions where we can work on your birth plan; answer any questions you have; and you will receive my Birth and Postpartum Planning Tools and nutritional guidelines for each trimester.  This will be offered through the end of March.  Just message me and we will connect!
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