Choosing a birth setting that uses evidence-based practices is important and this section summarized the research on different birth settings. You will also find tools to help you ask the …
Signs of High Estrogen
Are you experiencing bloating, stubborn weight gain or mood swings coming out of nowhere? Or PMS has gotten worse and feeling more anxious? These are not just random symptoms. Most …
Making Decisions For Your Maternity Care
Part 2 – Your Options Here are more details about the different experiences you might have giving birth in a hospital, in-or-out-of-hospital birthing center or in your own home. What …
Why Uterine Health Matters
Did you know that your incredible, hard working, baby growing powerhouse deserves some serious TLC? Whether you are trying to conceive or just want to keep things running smoothly, taking …
Making Decisions About Who Will Provide Your Maternity Care
Welcome to the 3-Part Series about your choices and decisions on your maternity care. We will explore these three decisions: It is important to make thoughtful decisions about who will …
How Do I Stop My Stomach Being Upset Around Ovulation And Other Times in My Cycle?
What Can You Do to Avoid Stomach Upset at Different Times in Your Cycle? Cyclical gut changes can happen due to the hormone fluctuations that occur. If your symptoms are …
What Is Babywearing: Benefits, Safety Tips and How-To
If you’ve recently become a parent, you are probably overwhelmed by all the baby products on the market — some of the most popular ones being baby carriers . Are they that convenient, though? How do …
PMS Symptoms Get You Down and Out Every Month?
If So – You Are Not Alone! So many women have these type of issues every month because of suffering with PMS: You feel stuck and like you’ve hit a …
4th Trimester Secrets
Changes After Childbirth Don’t Just Reset in an Instant After childbirth, the physical changes, feelings of discomfort, and emotions experienced during pregnancy and labor don’t just mysteriously reset in an …
How Do I Help Clients Have Pain-Free Periods
Let’s Take A Look! If you have been struggling with period pain – new pain, worsening pain or if it’s been a struggle since starting your period – there are …