kateandlisaFull of Flavor and “good-for-you”
Great Guacamole
Full of flavor and "good-for-you" fates, this chunky dip is filling and nutritious. Beautiful colors from all the fresh ingredients make this delectable delight a feast for your eyes and your taste buds!
Ingredients
- 3 Avocados, mashed to desired consistency
- 1/2 Red onion, chopped
- 2 Roma tomatoes, chopped
- 2 Tbl Chopped cilantro
- 1 Garlic clove, crushed
- 1/4 Cup Freshly squeezed lime juice
- 1 Tsp All-natural sea salt
- 1 Tsp Freshly ground black pepper
Instructions
- Combine all ingredients in a small mixing bowl and blend thoroughly
- Add salt and pepper to taste
- Serve immediately
Avocados: Nature's Best Form of Healthy Fat: This fruit is not only rich in vitamins and minerals-it's also packed with healthy fats. Plentiful in Vitamins A, C and E, avocados are great for improving the performance of the brain and digestive system, and the body's metabolism of nutrients. The added benefits of strong and shiny skin, hair and nails are just added bonuses to indulging in these great fresh fruits.
