Garlic Chicken Stir-Fry

Stir-fries are the perfect quick meal when you come in from a long day and want to get dinner on the table quickly.

Garlic Chicken Stir-Fry

Stir-fries are the perfect meal when you come in from a long day and want to get dinner on the table quickly.

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Course Main Course

Cuisine Chinese

Servings 4

Calories 143 kcal

Equipment

• 1 Skillet or wok

Ingredients

  

• 1 Tbl Olive oil
• 1 Cup Broccoli florets
• 1 Medium yellow onion quartered
• 1 Cup Carrot matchsticks
• 1 Cup Snow peas
• 1 Cup Sliced button mushrooms
• 1 Tbl Minced garlic
• 4 Tbl Filtered water, divided
• 1 Lb Boneless, skinless chicken breasts cut into 1" cubes
• 1 Tsp All-natural sea salt

Instructions

 

• Heat olive oil in a large skillet or wok over medium heat
• Saute' broccoli, onion, carrots, snow peas and mushrooms with garlic and 2 tbl water
• Cover skillet and cook vegetables for 3 minutes. Uncover and continue cooking vegetables for another 3 minutes tossing constantly.
• Add chicken and remaining water to skillet.
• Stir-fry mixture until chicken is completely cooked through with juices running clear, about 6 minutes.
• Sprinkle with salt, remove from heat and enjoy!