Fertility Hormone Balance Infertility Natural Fertility Nutrition for Fertility Women's Health

Nourishing Our Fallopian Tubes

July 27, 2023July 5, 2023

kateandlisa

Caring For Our All-important Fallopian Tubes

Our fallopian tubes – these delicate pathways, are where the amazing magic of conception often occurs. Keeping them healthy is important! Let’s chat about some natural ways to support these pathways!

Nourish with Nutrients – The fallopian tubes are sensitive and inflammation can be harmful to them. Nutrients like Vitamin C, Zinc and Magnesium which will support tissue repair and reduce inflammation can be helpful – colorful veggies, seeds and nuts!
Enzymes have been praised for their ability to break down scar tissue, which could be helpful for blocked tubes – think pineapple and papaya.
Gentle movements – Fertility focused yoga or gentle stretches an boost circulation to the reproductive organs, including the fallopian tubes. These will send a gentle, healing stream of blood and nutrients to your tubes with every move.
Warm Up with Castor Oil Packs – Warmth and love are just what our tubes need! Castor oil packs are an old remedy that involves applying warm castor oil to the abdomen.
Holistic Therapies like acupuncture and herbal medicine can play supportive roles in improving fallopian tube health. They work by bringing balance to your body which is essential to reproductive health.

Supporting the health of your fallopian tubes can help to make your fertility journey smoother.

If you have questions or just need to brainstorm some issues, don’t hesitate to reach out. We can walk this journey together! Reach out here!

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When you need a lift, this diffuser blend is perfe

When you need a lift, this diffuser blend is perfect for creating a calming yet uplifting atmosphere. Combining the bright and citrusy notes of Bergamot with the grounding scent of Siberian Fir and the soothing depth of Frankincense, this blend helps elevate your mood and bring a sense of tranquility. Hope and Healing Blend:
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Add the oils to your diffuser and let this refreshing blend fill your space. Wild Orange offers a burst of uplifting citrus, while Siberian Fir provides a grounding, woodsy aroma. Spanish Sage adds a touch of serenity, helping to balance your emotions and uplift your spirit. This blend is ideal for those moments when you need a little extra support to brighten your day and find emotional balance. my.doterra.com/womenshealth?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=6012595

Nature has a remarkable way of calming the mind an

Nature has a remarkable way of calming the mind and soothing the soul, especially during times of grief. Whether it’s a walk in the park or simply sitting in your garden, spending time outdoors can help provide perspective and peace. But what if you’re not ready to step outside? Bring the Forest Indoors with doTERRA’s Shinrin-Yoku Blend For those early stages of grief when leaving the house feels overwhelming, you can still experience the healing benefits of nature by diffusing doTERRA’s Shinrin-Yoku blend. This blend captures the essence of the forest, helping you feel grounded and connected to nature without having to step outside. How to Use: - Diffuse: Add 3-5 drops of Shinrin-Yoku to your diffuser and let the blend fill your space with the soothing, earthy scents of the forest. As the aroma surrounds you, close your eyes and imagine yourself in a peaceful, natural setting. Breathe deeply, allowing the calming influence of the forest to ease your mind and uplift your spirit. Even from the comfort of your home, Shinrin-Yoku can help you reconnect with nature, offering a sense of tranquility and emotional balance during challenging times. my.doterra.com/womenshealth?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=6012595

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Emotional pain can often manifest physically, beco

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When emotions feel blocked or overwhelming, restor

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Engaging in gentle physical activity, like walking

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