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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

  • Home
  • Meet Lisa
    • Coaching/Work with Lisa
  • Contact Me
  • Blogs
  • Schedule Appointment
  • Home
  • Classes and Programs
  • Recipes
  • Prenatal and Postnatal Journal
  • Birth Plan Tool
  • Postpartum Care Plan Tool
  • Meditations and Visualizations for Achieving Health and Balance
  • Birth Videos
  • Fertility Videos
  • Wellness Videos
info@womensintegrativehealthny.com
HomeBlogsHormone Balance (Page 10)

Hormone Balance

111 Results
June 21, 2023June 20, 2023Birth Fertility Hormone Balance Pre-conception Women's Health

Lab Testing Before Getting Pregnant????

Lab Testing Before Pregnancy and 3 Ways to Support Your Body Before Pregnancy Do you know what lab tests I recommend before you get pregnant and what the best values …

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June 15, 2023June 8, 2023Age Related Infertility Fertility Hormone Balance Infertility Natural Fertility Women's Health

Cramps!

Get Ready to Learn About Cyclical Symptoms! This week we will be looking into the most common symptoms of period issues – CRAMPS! There generally is not just one reason …

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June 7, 2023June 7, 2023Age Related Infertility Fertility Hormone Balance Infertility Male Infertility Natural Fertility Pre-conception Women's Health

Struggling With Period Symptoms?

Period Symptom Struggles If month after month you are struggling with period symptoms, or having trouble trying to conceive, you might be thinking that hormone testing is your next step …

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May 29, 2023April 23, 2023Age Related Infertility Fertility Hormone Balance Natural Fertility Women's Health

Tips, Tools and Resources for Your Hormone Healing Journey

When We Identify our Symptoms . . . When we identify our symptoms as possibly linked to a hormone imbalance and we are diving into the world or hormone health, …

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March 27, 2023March 18, 2023Fertility Hormone Balance Nutrition for Fertility Women's Health

Healthy Fats for Women

Is Fat Really Good for Women? Sooooo, did you know – fats are essential for building hormones!  Without them, it is impossible to have adequate hormone levels – really! They …

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March 19, 2023March 17, 2023Age Related Infertility Fertility Hormone Balance Infertility Natural Fertility Women's Health

Castor Oil Therapy for Reproductive Health

Castor Oil Therapy? What is Castor Oil Therapy and is it for me?  Well, are you: Tired of feeling crappy at the start of your cycle? Do you have heavy …

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March 14, 2023March 14, 2023Fertility Hormone Balance Nutrition for Fertility Recipes

Citrus Olive Oil Cake

Try this refreshing dessert!

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March 14, 2023March 14, 2023Hormone Balance Natural Fertility Recipes Women's Health

Spinach and Mushroom Risotto

Try this side!  It’s one of my favorites!

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March 12, 2023March 12, 2023Fertility Hormone Balance Nutrition for Fertility Recipes

Greek Lemon and Rice Soup

Try this easy-to-make soup!

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March 12, 2023March 12, 2023Fertility Gut Health Hormone Balance Nutrition for Fertility Recipes

Feta Frittata

Try this for breakfast! Also makes a great meal!

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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