Doulas Empower Families to Make Informed Decisions About Their Own Care Doulas are experts in providing personalized support to families during pregnancy, birth and postpartum. They are trained to provide …
Doulas Provide Evidence-Based Information
Doulas Are Trained Professionals Who Provide Evidence-Based Information and Resources Doulas are trained to provide evidence-based information and resources to families during pregnancy, birth and postpartum. Doulas are trained professionals …
Doulas Help Families Have Positive Birth Experiences
Doulas Help Families Have Positive Birth Experiences That They Will Remember for a Lifetime Doulas can have an incredible impact on the birth experiences of families. One of the most …
Doulas Provide Personalized Support
Doulas provide personalized support that meets the unique needs of each family! Happy Doula Week! This is Post 1 in a series of 5! As World Doula Week approaches, it …
Castor Oil Therapy for Reproductive Health
Castor Oil Therapy? What is Castor Oil Therapy and is it for me? Well, are you: Tired of feeling crappy at the start of your cycle? Do you have heavy …
Lemon-Garlic Salmon with Tzatziki Sauce
Try this easy and delish Salmon dish!
Spinach and Mushroom Risotto
Try this side! It’s one of my favorites!
Savory Pita Chips
Easy Snack!
Mediterranean Salad
Try this for dinner! Main Dish
Detoxification for Hormonal Balance
Your liver is an important fat-burning organ that helps regulate the balance of hormones in your body. It produces cholesterol, which is the pre-cursor necessary for the creation of hormones. …