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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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  • Meet Lisa
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HomeBlogsWomen’s Health (Page 15)

Women’s Health

194 Results
May 24, 2023April 22, 2023Recipes Women's Health

Pesto Pasta With Scallops

Great recipe!

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May 10, 2023April 22, 2023Recipes Women's Health

Chickpea Noodle Soup

Try this yummy easy to make vegan soup! Vegan Soup

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April 4, 2023March 26, 2023Fertility Infertility Women's Health

Power Up Your Fertility!

Power Up Your Fertility! When it comes to your fertility and reproductive health, there is a big picture to consider.  Hello Self-Empowerment! My goal is to help you take control …

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March 27, 2023March 18, 2023Fertility Hormone Balance Nutrition for Fertility Women's Health

Healthy Fats for Women

Is Fat Really Good for Women? Sooooo, did you know – fats are essential for building hormones!  Without them, it is impossible to have adequate hormone levels – really! They …

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March 26, 2023March 22, 2023Birth Doula Women's Health

Doulas Promote Better Outcomes for Both Parents and Babies

Doulas Promote Better Outcomes for Both Parents and Babies Doulas play an essential role in promoting better outcomes for both parents and babies.  They provide personalized support and care throughout …

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March 25, 2023March 22, 2023Birth Doula Women's Health

Doulas Empower Families to Make Informed Decisions About Their Own Care

Doulas Empower Families to Make Informed Decisions About Their Own Care Doulas are experts in providing personalized support to families during pregnancy, birth and postpartum.  They are trained to provide …

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March 24, 2023March 22, 2023Birth Doula Women's Health

Doulas Provide Evidence-Based Information

Doulas Are Trained Professionals Who Provide Evidence-Based Information and Resources Doulas are trained to provide evidence-based information and resources to families during pregnancy, birth and postpartum.  Doulas are trained professionals …

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March 23, 2023March 22, 2023Birth Doula Women's Health

Doulas Help Families Have Positive Birth Experiences

Doulas Help Families Have Positive Birth Experiences That They Will Remember for a Lifetime Doulas can have an incredible impact on the birth experiences of families.  One of the most …

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March 22, 2023March 22, 2023Birth Doula Women's Health

Doulas Provide Personalized Support

Doulas provide personalized support that meets the unique needs of each family! Happy Doula Week!  This is Post 1 in a series of 5! As World Doula Week approaches, it …

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March 19, 2023March 17, 2023Age Related Infertility Fertility Hormone Balance Infertility Natural Fertility Women's Health

Castor Oil Therapy for Reproductive Health

Castor Oil Therapy? What is Castor Oil Therapy and is it for me?  Well, are you: Tired of feeling crappy at the start of your cycle? Do you have heavy …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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