Odd Symptoms of Menopause – Week 3
Week 3 – Tingling in the Fingers or Toes and Cold Flashes or Chills Welcome to Week 3 of the Odd Symptoms of Menopause Series. I hope you have gained …
Cervical Dilation Chart – What to Expect During Each of the Stages of Labor
Your body moves through three stages when it’s time to give birth. The first stage focuses on cervical dilation – when the cervix is opening and thins in preparation for …
Green Bean, Walnut, and Blue Cheese Pasta Salad
This recipe can be easily converted to gluten-free or vegan
The Meaning of Cervical Dilation, Effacement and Signs You Are Dilating
Wondering what it means for your cervix to dilate or efface? Or maybe about the signs your cervix is dilating? If so, you are not alone. Doctors and other birth …
Odd Symptoms of Menopause – Week 2
Week 2 – Menopause and Burning Tongue and Electric Shock Sensation Welcome to Week 2! Today we will be talking about burning tongue and electric shock sensation. Have you experienced …
Pork Loin with Baked Apples
Rather than dipping your pork into applesauce, try building apples into the meal! Rather than dipping your pork in applesauce, why not build apples into the meal itself? Aromatic, tasty, …
Odd Symptoms of Menopause – Week 1
Week 1 – Odd Symptoms of Menopause and Solutions Hot flashes and night sweats are what most people relate to as menopause symptoms. 80% of women going through menopause experience …
What is Fetal Station?
Do You Know the Fetal Stations and What They Mean? Fetal station is something your doctor may check as your delivery date nears or when you are checked when you …
Is Gluten Playing a Part in Fertility and Infertility?
A popular ingredient that often is in our diet – gluten – could be playing a part in fertility and infertility. We’ve heard how gluten-free diets can be helpful for …
Garlic Chicken Stir-Fry
Stir-fries are the perfect quick meal when you come in from a long day and want to get dinner on the table quickly. Stir-fries are the perfect meal when you …