It’s Monday…again.
Welcome to a new section of our blog. Here I will be documenting my weight loss journey, so every woman [or man] that has struggled with weight loss knows they are not alone …
Finding Joy on Your Fertility Journey? Really?
Taking time out to find what fills your heart with joy! What fills your heart with joy? What makes you truly happy? What is your craft, passion, joy? Do you …
When Trying for Another Child is a Struggle (Secondary Infertility)
If you already had one or more healthy full-term pregnancies and you are very fertile and think you will go on to have more healthy pregnancies is a myth. Infertility …
OHSS – Signs and Symptoms of Ovarian Hyper-Stimulation Syndrome
Facts about Ovarian Hyper-Stimulation Syndrome (OHSS) Did you know you could have side effects from the medications used to stimulate your ovaries during the IVF process? These side effects can range …
Fertility Affirmation Friday!
How can affirmations help with conception? Every thought you think and every word you say is an affirmation. Your self-talk, often negative, is a dialogue of affirmations. With your words …
Stress Management
Mental, physical and emotional stress are contributing factors in many health problems. Some of the effects of these stressors can go undetected, including spinal subluxations. Relieve your stress with lifestyle habits such …
Stress and its Affects on Your Body
When you’re stressed about something, anything…your whole world can be viewed differently. In most cases when we think about stress we think about our jobs, our daily lives, friends, family …
Adrenal Fatigue Is Way More Than Adrenal Fatigue
Calm on the outside but chaos inside! Is this you? Adrenal fatigue is more than adrenal fatigue. If: You stress out a little more than you should (anxiety is experienced, …
My Baby Cries All the Time-Is It What I am Eating?
My baby cries all the time and may be gassy. Is something wrong with my milk or could it be something I am eating? Hunger, needing a diaper change, wanting to …
The Importance of Gut Health
Most recently, gut health has been linked to many health problems that concern more than just symptoms within the gut. As holistic health care providers, who believe maintaining a healthy gut …