You are at the right place if you are in the journey of trying to conceive or just want to understand your reproductive health better. Getting this right is helpful …
Understanding The Luteal Phase and Fertility
Understanding The Luteal Phase It’s important to understand the luteal phase and how it impacts fertility. This is pivotal for those trying to conceive. Luteal Phase defect (LPD) refers to …
Unlock Your Fertility Potential
Discover Your Fertility Potential Are you ready to unlock your fertility potential? It really is not about medical tests for fertility drugs. It is about understanding your underlying causes of …
Is Gluten Playing a Part in Fertility and Infertility?
A popular ingredient that often is in our diet – gluten – could be playing a part in fertility and infertility. We’ve heard how gluten-free diets can be helpful for …
The Link Between Hormone Health and Plastics
Plastics and Hormones There is a link between plastics and some cosmetics and hormone imbalances. These imbalances can cause disorders like infertility, PMS, fibroids, endometriosis, polycystic ovarian syndrome (PCOS), menopausal …
Suggestions for Heavy Bleeding
Do You Experience Heavy Menstrual Bleeding? As with any menstrual symptom you may be experiencing, we need to ask – WHY is this showing up? Why are you experiencing heaving …
Low Progesterone?
How Do I Know if I have Low Progesterone? Remember, symptoms are our check engine light letting us know we need to look further to find the reasons for our …
How to Figure Out Your Cycle Phases
Cycle Phases There is a lot of information about our four phases of our cycles. How can you support your cycle without getting overwhelmed? How do we figure out our …
No Cervical Egg White = No Ovulation?
What If I Don’t See Cervical Egg White? Does that mean I didn’t ovulate? Possibly, but not necessarily! Slippery, stretchy, lubricative egg white consistency cervical fluid is a sign that …
Supporting Optimal Fertility
Considerations for Supporting Optimal Fertility What should we consider while preparing for pregnancy now or in our future? First, conventional medicine is lacking in preconception planning. Also, we spend so …