Skip to content (Press Enter)
[email protected]
  • Home
  • Classes and Programs
  • Recipes
  • Prenatal and Postnatal Journal
  • Birth Plan Tool
  • Postpartum Care Plan Tool
  • Meditations and Visualizations for Achieving Health and Balance
  • Birth Videos
  • Fertility Videos
  • Wellness Videos
Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

  • Home
  • Meet Lisa
    • Coaching/Work with Lisa
  • Contact Me
  • Blogs
  • Schedule Appointment
Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

  • Home
  • Meet Lisa
    • Coaching/Work with Lisa
  • Contact Me
  • Blogs
  • Schedule Appointment
  • Home
  • Classes and Programs
  • Recipes
  • Prenatal and Postnatal Journal
  • Birth Plan Tool
  • Postpartum Care Plan Tool
  • Meditations and Visualizations for Achieving Health and Balance
  • Birth Videos
  • Fertility Videos
  • Wellness Videos
[email protected]
HomeBlogs

Latest Articles

Read the articles to grow your business and career.
May 10, 2025May 10, 2025Birth Doula Pregnancy Women's Health

3 Ways to Prepare for Labor

The Biggest Marathon of Life! If you are approaching the final weeks of pregnancy and wondering how you can begin to prepare for labor in a gentle, grounded way – …

Read More
May 7, 2025May 4, 2025Recipes

Almond Butter Cookies

Read More
May 5, 2025May 4, 2025Fertility Hormone Balance Pre-conception Women's Health

Daily Routine for Supporting Your Fertility

A Daily Routine That Feels Nurturing Instead of Overwhelming When you are trying to support your fertility, it’s easy to feel like you have to do all the things; track …

Read More
April 28, 2025April 21, 2025Fertility Hormone Balance Menopause Women's Health

How to Feel Good During Peri/Post Menopause

Feeling better in peri/post menopause can be challenging to figure out. There is such a maze of information around and you probably don’t know what to trust. Brain fog, feeling …

Read More
April 21, 2025April 18, 2025Fertility Hormone Balance Infertility Natural Fertility Pre-conception Women's Health

What Happens When You Ovulate Later Each Cycle?

What does it mean if I keep ovulating later every cycle? Well, how long has this been happening – how many cycles? Ovulation is very sensitive to stress, changes in …

Read More
April 17, 2025April 16, 2025Birth Doula Pre-conception Pregnancy Women's Health

Making Decisions for Your Maternity Care – Part 3 – Collecting the Information You Need

Choosing a birth setting that uses evidence-based practices is important and this section summarized the research on different birth settings. You will also find tools to help you ask the …

Read More
April 16, 2025April 11, 2025Uncategorized

Banana Bread With Walnuts and Flaxseed

Read More
April 14, 2025April 11, 2025Age Related Infertility Fertility Hormone Balance Infertility Natural Fertility Women's Health

Signs of High Estrogen

Are you experiencing bloating, stubborn weight gain or mood swings coming out of nowhere? Or PMS has gotten worse and feeling more anxious? These are not just random symptoms. Most …

Read More
April 11, 2025April 11, 2025Birth Doula Pregnancy Women's Health

Making Decisions For Your Maternity Care

Part 2 – Your Options Here are more details about the different experiences you might have giving birth in a hospital, in-or-out-of-hospital birthing center or in your own home. What …

Read More
April 7, 2025April 7, 2025Fertility Hormone Balance Infertility Natural Fertility Pre-conception Women's Health

Why Uterine Health Matters

Did you know that your incredible, hard working, baby growing powerhouse deserves some serious TLC? Whether you are trying to conceive or just want to keep things running smoothly, taking …

Read More

Posts pagination

Page 1 Page 2 … Page 27 Next
Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

Read More

Join Our Community

Join Our Community

Join Our Community

Join our community to keep up-to-date with events, workshops and valuable information! Receive our FREE E-Book Achieving Health and Balance Throughout All the Cycles of Life just for subscribing!

Subscribe and Follow

Recent Posts

  • 3 Ways to Prepare for Labor
  • Almond Butter Cookies
  • Daily Routine for Supporting Your Fertility
  • How to Feel Good During Peri/Post Menopause
  • What Happens When You Ovulate Later Each Cycle?

Categories

Subscribe and Follow

Proudly providing services for hormone balance, fertility, pregnancy, labor and postpartum care in the  Glens Falls, Lake George, Saratoga, and Albany Communities as Well as Online Clients.  Now Available – Use Your HSA/FSA Cards for all Doula Services, Pregnancy, Birth, Fertility and Hormone Programs and Functional Lab Testing!

  • Home
  • Contact Me
  • Schedule Appointment
© Copyright 2025 Women's Integrative Health. All Rights Reserved. CoachPress Lite | Developed By Blossom Themes. Powered by WordPress.