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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Birth and Postpartum Care

  • Home
  • Meet Lisa
    • Coaching/Work with Lisa
  • Contact Me
  • Blogs
  • Schedule Appointment
  • Home
  • Classes and Programs
  • Events
  • Recipes
  • Prenatal and Postnatal Journal
  • Birth Plan Tool
  • Postpartum Care Plan Tool
  • Meditations and Visualizations for Achieving Health and Balance
  • Birth Videos
  • Fertility Videos
  • Wellness Videos
info@womensintegrativehealthny.com
HomeBlogs (Page 8)

Latest Articles

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affirmations
March 17, 2019January 6, 2017Fertility Pre-conception

Fertility Affirmation Friday!

How can affirmations help with conception? Every thought you think and every word you say is an affirmation.  Your self-talk, often negative, is a dialogue of affirmations.  With your words …

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April 12, 2017December 21, 2016Uncategorized

Stress Management

Mental, physical and emotional stress are contributing factors in many health problems. Some of the effects of these stressors can go undetected, including spinal subluxations.  Relieve your stress with lifestyle habits such …

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April 12, 2017December 12, 2016Adrenal Support Uncategorized

Stress and its Affects on Your Body

When you’re stressed about something, anything…your whole world can be viewed differently.  In most cases when we think about stress we think about our jobs, our daily lives, friends, family …

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September 3, 2018November 7, 2016Adrenal Support Fertility

Adrenal Fatigue Is Way More Than Adrenal Fatigue

Calm on the outside but chaos inside!  Is this you?  Adrenal fatigue is more than adrenal fatigue.  If: You stress out a little more than you should (anxiety is experienced, …

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September 3, 2018August 1, 2016Birth Breastfeeding Postpartum

My Baby Cries All the Time-Is It What I am Eating?

My baby cries all the time and may be gassy.  Is something wrong with my milk or could it be something I am eating?  Hunger, needing a diaper change, wanting to …

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April 12, 2017June 30, 2016Gut Health Women's Health

The Importance of Gut Health

Most recently, gut health has been linked to many health problems that concern more than just symptoms within the gut.  As holistic health care providers, who believe maintaining a healthy gut …

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September 3, 2018June 22, 2016Age Related Infertility Fertility

Fertility Myths Questionnaire

Are Fertility Myths Preventing You From Getting Pregnant? Take this Fertility Knowledge Quiz and see!  (Answer True or False) It’s usually the woman’s fault if she can’t get pregnant You cannot get …

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April 12, 2017June 16, 2016Birth Breastfeeding Fertility General Chiropractic Care Post Partum Chiropractic Care Pregnancy Chiropractic Care

The Importance of Chiropractic Care for 4th trimester

As a member of the International Chiropractic Pediatric Association (ICPA) we receive very insightful monthly newsletters that highlight the latest topics regarding women’s and pediatric health.  This is a great …

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September 3, 2018June 9, 2016Age Related Infertility Fertility

Age-Related Infertility

Getting Pregnant After 35       The patterns of childbearing have changed dramatically over the last 30 – 40 years.  Many women are waiting until they are 35 or …

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September 3, 2018April 11, 2016Fertility Gut Health

Fertility Related Gut Health Problems

I would estimate that of the women I work with, 30% have digestive issues (IBS, Crohns disease, Colitis), 15% have chronic yeast infections, 80% have high stress levels, 60% have …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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Recent Posts

  • Tips, Tools and Resources for Your Hormone Healing Journey
  • Pesto Pasta With Scallops
  • Chickpea Noodle Soup
  • Grilled Peaches and Cream
  • Three-Cheese Macaroni and Quinoa

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Oregano essential oil is not just delicious, it's also packed with health benefits. It contains powerful antioxidants and anti-inflammatory properties that can help support your immune system and overall health.

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  • 🍳🌿 Cooking with doTERRA essential oils is a game changer! 💥 Not only do they add unique and powerful flavors to your meals, but they also contain potent health benefits that support your overall well-being. 🔥 Many doterra oils are rich in antioxidants and anti-inflammatory compounds that benefit your body inside and out.💪 

👩‍🍳 Cooking with essential oils is convenient and flavorful. By using them instead of traditional spices, you can save time and money while enjoying consistent and intense flavors. 🤤 So why not try cooking with essential oils today and discover a whole new world of delicious and nutritious meals? 🍽️✨
  • https://rpb.li/gDA6VY
  • Join us starting tomorrow for some recipes, tips and more using essential oils for cooking!
  • Join us starting Sunday for this series on cooking with essential oils.
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