We Are So Often Told Our Period Symptoms Are “Normal” For sure they are common. But “normal” implies they are something we have to deal with and/or suffer through for …
Guess What? PMS and Period Pain Rob Time From Us!
If You Are Experiencing PMS or Period Symptoms One Week Each Month. . . You are being robbed of precious time! 7 days per month — 84 days per year …
Perfect Combination of Comprehensive Testing
Get Some Answers! Looking for answers for hormone and gut issues? It’s time to get some answers with my Hormone and Gut Testing Package. It’s the perfect combination of testing …
Can You Actually Have a Pain-Free Period?
Pain-Free Periods? Is it possible to have regular and pain-free periods and support my fertility without all the crazy and intense interventions? For instance – without strict diet plans, a …
Decode Your Period And See What It Can Tell You About Your Hormones!
Why Decode Your Period Blood? Your period gives you clues about suspect hormone imbalances. Let’s take a look. Are you experiencing any of these? Debilitating period pain can indicate estrogen …
If I Don’t Think I Am Ovulating Can I Get Pregnant?
The Top Things That Can Affect Ovulation Ovulation is necessary for conception and there are ways to restore healthy ovulation if it’s not happening or not happening regularly for you. …
Want to Get Pregnant Quicker?
You are at the right place if you are in the journey of trying to conceive or just want to understand your reproductive health better. Getting this right is helpful …
Understanding The Luteal Phase and Fertility
Understanding The Luteal Phase It’s important to understand the luteal phase and how it impacts fertility. This is pivotal for those trying to conceive. Luteal Phase defect (LPD) refers to …
Imagine. . .It’s Three Months From Now—
Imagine It’s Three Months From Now. . . Your period is coming and going with ease . . . You are not the raging person that everyone around you avoids …
Concerned About Coming Off Hormonal Birth Control?
Are You Experiencing Concerns About Coming Off Hormonal Birth Control? If you are, you are not alone. I get asked about the consequences of coming off hormonal birth control a …