Understanding The Luteal Phase It’s important to understand the luteal phase and how it impacts fertility. This is pivotal for those trying to conceive. Luteal Phase defect (LPD) refers to …
Unlock Your Fertility Potential
Discover Your Fertility Potential Are you ready to unlock your fertility potential? It really is not about medical tests for fertility drugs. It is about understanding your underlying causes of …
Imagine. . .It’s Three Months From Now—
Imagine It’s Three Months From Now. . . Your period is coming and going with ease . . . You are not the raging person that everyone around you avoids …
Concerned About Coming Off Hormonal Birth Control?
Are You Experiencing Concerns About Coming Off Hormonal Birth Control? If you are, you are not alone. I get asked about the consequences of coming off hormonal birth control a …
Odd Symptoms of Menopause – Week 2
Week 2 – Menopause and Burning Tongue and Electric Shock Sensation Welcome to Week 2! Today we will be talking about burning tongue and electric shock sensation. Have you experienced …
Odd Symptoms of Menopause – Week 1
Week 1 – Odd Symptoms of Menopause and Solutions Hot flashes and night sweats are what most people relate to as menopause symptoms. 80% of women going through menopause experience …
Is Gluten Playing a Part in Fertility and Infertility?
A popular ingredient that often is in our diet – gluten – could be playing a part in fertility and infertility. We’ve heard how gluten-free diets can be helpful for …
The Link Between Hormone Health and Plastics
Plastics and Hormones There is a link between plastics and some cosmetics and hormone imbalances. These imbalances can cause disorders like infertility, PMS, fibroids, endometriosis, polycystic ovarian syndrome (PCOS), menopausal …
The Four Cycle Phases
Did You Know You Have Four Cycle Phases? If you are tracking your period and ovulation, you can determine each phase of your cycle. Menstrual Phase These are the days …
Is Hormone Testing Your Next Step While Struggling With Period Symptoms?
Struggling With Period Symptoms? If you have been struggling for a while with period symptoms and having trouble trying to conceive, hormone testing could be your next step to figure …