Why Decode Your Period Blood? Your period gives you clues about suspect hormone imbalances. Let’s take a look. Are you experiencing any of these? Debilitating period pain can indicate estrogen …
If I Don’t Think I Am Ovulating Can I Get Pregnant?
The Top Things That Can Affect Ovulation Ovulation is necessary for conception and there are ways to restore healthy ovulation if it’s not happening or not happening regularly for you. …
Want to Get Pregnant Quicker?
You are at the right place if you are in the journey of trying to conceive or just want to understand your reproductive health better. Getting this right is helpful …
Understanding The Luteal Phase and Fertility
Understanding The Luteal Phase It’s important to understand the luteal phase and how it impacts fertility. This is pivotal for those trying to conceive. Luteal Phase defect (LPD) refers to …
Unlock Your Fertility Potential
Discover Your Fertility Potential Are you ready to unlock your fertility potential? It really is not about medical tests for fertility drugs. It is about understanding your underlying causes of …
Imagine. . .It’s Three Months From Now—
Imagine It’s Three Months From Now. . . Your period is coming and going with ease . . . You are not the raging person that everyone around you avoids …
Concerned About Coming Off Hormonal Birth Control?
Are You Experiencing Concerns About Coming Off Hormonal Birth Control? If you are, you are not alone. I get asked about the consequences of coming off hormonal birth control a …
Odd Symptoms of Menopause – Week 2
Week 2 – Menopause and Burning Tongue and Electric Shock Sensation Welcome to Week 2! Today we will be talking about burning tongue and electric shock sensation. Have you experienced …
Odd Symptoms of Menopause – Week 1
Week 1 – Odd Symptoms of Menopause and Solutions Hot flashes and night sweats are what most people relate to as menopause symptoms. 80% of women going through menopause experience …
Is Gluten Playing a Part in Fertility and Infertility?
A popular ingredient that often is in our diet – gluten – could be playing a part in fertility and infertility. We’ve heard how gluten-free diets can be helpful for …