POI and A Weakened Immune System Do you experience any of these symptoms? High stress Frequent infections Easily catch colds and coughs Skin breakouts Slow wound healing Persistent fatigue Muscle …
Words of Encouragement for Labor and Delivery
What you say to someone in labor affects their birthing experience. Childbirth is hard, both physically and emotionally and many dig deep to find the necessary strength. Comfort in labor …
Vegetable Medley Stew
Try this after and afternoon of raking leaves! Perfect after an afternoon of raking leaves!
What Should Your Hormones Be Doing During Cycle Phases?
Knowing What Your Hormones Should Be Doing During Your Cycle Phases Gives You Insight Into Your Cyclical Symptoms Estrogen During Your Cycles Menstrual: Low Follicular: Rising Ovulation: Peak Luteal: Drop …
The Magical Laboring Cave!
Definitely the hospital birthing suites, big TVs, homelike environments that hide the hospital equipment are nice. I definitely don’t want to go back to the cold and sterile labor rooms …
Light Periods and Estrogen Dominance
Is This Estrogen Dominance or Something Else? Are you having light periods and also experiencing lots of symptoms that point to estrogen dominance? Estrogen dominance does not mean high estrogen …
Pumpkin-Apple Soup
Try this nice fall soup!
Fertility Issues and AMH
If you are struggling with fertility issues, you most likely had your AMH tested. Possibly you were told your AMH was low and therefore your chances for conceiving were low. …
Waterbirths – Are They Safe?
What is Waterbirth, and How is it Different than Water Immersion in Labor? With water immersion in labor, you get into a tub or pool of warm water during the first …
