How can affirmations help with conception?
Every thought you think and every word you say is an affirmation. Your self-talk, often negative, is a dialogue of affirmations. With your words and thoughts, you are continually affirming subconsciously and this is creating your life experience. Which fertility affirmation is your favorite?
Every thought you say or think is a reflection of your inner truth and beliefs.
It can be challenging to change beliefs and thoughts that you constantly replay in your mind. Affirmations help you to rewrite these old messages and, therefore, change your beliefs and expectations.
In order to conceive, our bodies rely on a balance of many systems – including the endocrine, immune, and neurological systems. They all need to be in balance and harmony for conception to occur; including your mind/body connection.
All of our thoughts, emotions and beliefs impact our body and when we change our thoughts, emotions and beliefs, we change our body and enhance our fertility.
Affirmations are positive statements. In time, you will become used to repeating these and will see the difference they will make.
Say each of these affirmations. See how they resonate with you, which ones feel comfortable and which ones do not. Repeat the ones that feel good – check out why those that don’t feel good don’t. See what you can change and do to make the “don’ts” feel better – they may be blocks that you can work on.
Contact me for more help and answers to your fertility and preconception questions and concerns.