Concerned About Coming Off Hormonal Birth Control?
Are You Experiencing Concerns About Coming Off Hormonal Birth Control? If you are, you are not alone. I get asked about the consequences of coming off hormonal birth control a …
Odd Menopause Symptoms Week 5
Week 5 – Odd Symptoms of Menopause Welcome to week 5 of our series on Odd Symptoms of Menopause This week we will be talking about Loss of Fullness in …
Great Guacamole
Full of Flavor and “good-for-you” Full of flavor and "good-for-you" fates, this chunky dip is filling and nutritious. Beautiful colors from all the fresh ingredients make this delectable delight a …
Odd Menopause Symptoms – Week 4
Week 4 – Odd Symptoms of Menopause Up This Week – Metallic Taste and Thinning Hair in Menopause Welcome to Week 4 of the Odd Symptoms of Menopause Series Metallic …
When Does Labor Start After Losing Your Mucus Plug?
When you are pregnant, your body will produce a thick mucus (plug) which blocks the cervix. This plug protects the uterine environment form infection and repels bacteria from the outside. …
Odd Symptoms of Menopause – Week 3
Week 3 – Tingling in the Fingers or Toes and Cold Flashes or Chills Welcome to Week 3 of the Odd Symptoms of Menopause Series. I hope you have gained …
Cervical Dilation Chart – What to Expect During Each of the Stages of Labor
Your body moves through three stages when it’s time to give birth. The first stage focuses on cervical dilation – when the cervix is opening and thins in preparation for …
Green Bean, Walnut, and Blue Cheese Pasta Salad
This recipe can be easily converted to gluten-free or vegan
The Meaning of Cervical Dilation, Effacement and Signs You Are Dilating
Wondering what it means for your cervix to dilate or efface? Or maybe about the signs your cervix is dilating? If so, you are not alone. Doctors and other birth …
Odd Symptoms of Menopause – Week 2
Week 2 – Menopause and Burning Tongue and Electric Shock Sensation Welcome to Week 2! Today we will be talking about burning tongue and electric shock sensation. Have you experienced …