Birth Breastfeeding Doula Pregnancy Women's Health

Skin-to-Skin Care

Skin-to-skin care (kangaroo care) is a natural process that involves placing a naked newborn on their parent’s bare chest and covering the infant with a blanket to keep them dry and warm.

Ideally skin-to-skin care starts immediately, or shortly, after birth with the baby remaining on the parent’s chest until at least the end of the first nursing session.  Skin-to-skin can start at different times.  Research says there are three main types of early skin-to-skin care for healthy term infants:

  1. Birth or immediate skin-to-skin care starts during the first minute after birth
  2. Very early skin-to-skin care beings within 30-40 minutes post-birth
  3. Early skin-to-skin is any skin-to-skin time that takes place during the first 24 hours

Skin-to-skin after a Cesarean has many benefits for parents and babies.  However parents recovering from a Cesarean are often separated.  In order to do skin-to-skin care the parents and newborns need to be together.  Often now, they will place the newborn on the mom’s chest following surgery so they can be together.

Skin-to-Skin Contact and Nursing Instincts

After being placed on the birthing parent’s abdomen, babies (when undisturbed) move through nine distinct phases that include:

  1. The birth cry
  2. Relaxation
  3. Awakening
  4. Activity
  5. Resting
  6. Crawling up to the chest
  7. Familiarization with the nipple
  8. Suckling
  9. Sleep
How Does Having a Cesarean Birth Impact Skin-to-Skin Care?

Many hospitals the routine care after a Cesarean is for the baby to be taken to a warmer in the operating room, where they are examined, cleaned, weighed, measured, clothed and swaddled before being shown briefly to the parents.  Generally the baby is taken to a nursery for further assessment.

Research shows that the reasons for this is so the hospital can provide routine care – not because the babies need any kind of special care.  You can request for this not to happen if you end up needing a Cesarean birth.  One of the main perceived barriers for providing skin-to-skin care after a Cesarean is because hypothermia in babies is more common after a Cesarean because of the low temperature in the operating room.

However, research has shown that babies that undergo skin-to-skin care for 30 to 50 minutes after a Cesarean are not at higher risk for hypothermia compared to those that are kept in a warmer.

What Are the Benefits of Skin-to-Skin?

The benefits of early skin-to-skin care include:

For Birthing Parents:
  • Longer duration of breastfeeding
  • More likely to exclusively breastfeed
  • Less chest engorgement/pain at three days
  • Less anxiety three days after birth
  • Higher satisfaction
For Babies:
  • More effective suckling during the initial breastfeeding session
  • Less crying – babies who receive skin-to-skin care were 12 times less likely to cry during the observation period
  • Heart rate, breathing and oxygen levels were more likely to remain stable
  • A beneficial increase in blood sugar
  • Skin-to-skin care can help a sick or premature newborn stabilize through reducing stress, using the parent’s body to provide consistent warmth, comfort and nourishment
  • Skin-to-skin care can greatly improve the birth experience

The World Health Organization recommends that all newborns receive skin-to-skin care, including low-birth weight and premature babies.  Skin-to-skin should begin immediately after birth and continue uninterrupted for at least one hour or until the first feeding session for birthing parents who are breastfeeding.

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