If you’ve recently become a parent, you are probably overwhelmed by all the baby products on the market — some of the most popular ones being baby carriers . Are they that convenient, though? How do …
4th Trimester Secrets
Changes After Childbirth Don’t Just Reset in an Instant After childbirth, the physical changes, feelings of discomfort, and emotions experienced during pregnancy and labor don’t just mysteriously reset in an …
Helpful Postpartum Tips
Postpartum Recovery Can Be Challenging This is such an exciting time in your life and it can also be overwhelming. Postpartum recovery can be challenging and it is important to …
What Every Breastfeeding Mom Needs to Know About Body Modifications
What Are Body Modifications and Can You Breastfeed With Them? Body Modifications are practices that include piercing and tattooing. They have been around for over 5,000 years and have experienced …
What is a Birth Team and Do I Need One?
Birth isn’t something that you have to do alone. In fact, it has been proven that continuous labor support results in better outcomes for both mothers and babies during childbirth. …
Four Ways to Be Ready for Anything Labor Throws At You
Birth is full of surprises! Even though you o the work of getting ready for labor, you probably won’t be completely prepared. The process of birth teaches you new things: …
3 Essential Ingredients for a “Good” Birth
Every Person Wants a Good Birth No matter how they define that or what they expect out of their experience, it’s the aspect we can all agree on: Everyone wants …
How to Survive Nighttime Nursing Sessions
Breastfeeding provides countless benefits to you, your baby and your family. As comforting and healthy as breastfeeding can be, it is not always easy in the first few weeks after …
7 Best Exercises to Induce Labor
First, there is no proven method for safely inducing labor at home. There are some things you can do to help prime your body for labor and encourage your baby …
Common Symptoms of Infant Tongue/Lip Tie
“Tongue-tie” has been a buzz word in some circles and is still quite unknown in others. Tongue-tie is a congenital condition in which the lingual (tongue) or labial (lip) frenulum …