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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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  • Meet Lisa
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HomeBlogsBirth (Page 5)

Birth

51 Results
September 15, 2023September 11, 2023Birth Doula Women's Health

Did My Water Break?

How To Tell If Your Water Broke How to tell the difference between – water breaking vs discharge vs urine During pregnancy a concern of yours may be that your …

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June 21, 2023June 20, 2023Birth Fertility Hormone Balance Pre-conception Women's Health

Lab Testing Before Getting Pregnant????

Lab Testing Before Pregnancy and 3 Ways to Support Your Body Before Pregnancy Do you know what lab tests I recommend before you get pregnant and what the best values …

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March 26, 2023March 22, 2023Birth Doula Women's Health

Doulas Promote Better Outcomes for Both Parents and Babies

Doulas Promote Better Outcomes for Both Parents and Babies Doulas play an essential role in promoting better outcomes for both parents and babies.  They provide personalized support and care throughout …

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March 25, 2023March 22, 2023Birth Doula Women's Health

Doulas Empower Families to Make Informed Decisions About Their Own Care

Doulas Empower Families to Make Informed Decisions About Their Own Care Doulas are experts in providing personalized support to families during pregnancy, birth and postpartum.  They are trained to provide …

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March 24, 2023March 22, 2023Birth Doula Women's Health

Doulas Provide Evidence-Based Information

Doulas Are Trained Professionals Who Provide Evidence-Based Information and Resources Doulas are trained to provide evidence-based information and resources to families during pregnancy, birth and postpartum.  Doulas are trained professionals …

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March 23, 2023March 22, 2023Birth Doula Women's Health

Doulas Help Families Have Positive Birth Experiences

Doulas Help Families Have Positive Birth Experiences That They Will Remember for a Lifetime Doulas can have an incredible impact on the birth experiences of families.  One of the most …

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March 22, 2023March 22, 2023Birth Doula Women's Health

Doulas Provide Personalized Support

Doulas provide personalized support that meets the unique needs of each family! Happy Doula Week!  This is Post 1 in a series of 5! As World Doula Week approaches, it …

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November 19, 2018December 19, 2017Birth Women's Health

Effective Labor Positions

These positions are all helpful for labor.  Ask your Doula or other member of your labor support team to help! Effective Labor Positions – Abdominal Lift Best for mom’s with …

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September 2, 2018July 4, 2017Adrenal Support Age Related Infertility Birth Fertility Gut Health Infertility Male Infertility Nutrition for Fertility Pre-conception Thyroid Health Weight Loss Women's Health

Essential Oils Are for Balancing Hormones

  Balancing Hormones with Essential Oils Let’s look at which essential oils are and how essential oils are used for balancing hormones.  By learning how to use and knowing which …

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September 3, 2018August 1, 2016Birth Breastfeeding Postpartum

My Baby Cries All the Time-Is It What I am Eating?

My baby cries all the time and may be gassy.  Is something wrong with my milk or could it be something I am eating?  Hunger, needing a diaper change, wanting to …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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