Birth isn’t something that you have to do alone. In fact, it has been proven that continuous labor support results in better outcomes for both mothers and babies during childbirth. …
Four Ways to Be Ready for Anything Labor Throws At You
Birth is full of surprises! Even though you o the work of getting ready for labor, you probably won’t be completely prepared. The process of birth teaches you new things: …
3 Essential Ingredients for a “Good” Birth
Every Person Wants a Good Birth No matter how they define that or what they expect out of their experience, it’s the aspect we can all agree on: Everyone wants …
How to Survive Nighttime Nursing Sessions
Breastfeeding provides countless benefits to you, your baby and your family. As comforting and healthy as breastfeeding can be, it is not always easy in the first few weeks after …
7 Best Exercises to Induce Labor
First, there is no proven method for safely inducing labor at home. There are some things you can do to help prime your body for labor and encourage your baby …
Common Symptoms of Infant Tongue/Lip Tie
“Tongue-tie” has been a buzz word in some circles and is still quite unknown in others. Tongue-tie is a congenital condition in which the lingual (tongue) or labial (lip) frenulum …
Skin-to-Skin Care
Skin-to-skin care (kangaroo care) is a natural process that involves placing a naked newborn on their parent’s bare chest and covering the infant with a blanket to keep them dry …
Baby Needs a Full 40 Weeks
Why a Full 40 Weeks? Your baby needs a full 40 weeks of pregnancy to grow and develop. Even though being done with pregnancy may seem tempting, especially the last …
How to Avoid a Cesarean Birth
How Can I Reduce My Chances of a Cesarean Birth? Cesarean birth can be life-saving for the baby and/or the mother. Today, approximately 60% of all cesarean births. ACOG’s Safe …
What You Can Do When You’re 40 Weeks Pregnant and No Sign of Labor
When You Are Overdue What Can You Do? The last few weeks of pregnancy can feel like they drag on forever. Once you get to 40 weeks it can be …