The Magical Laboring Cave!

Definitely the hospital birthing suites, big TVs, homelike environments that hide the hospital equipment are nice.  I definitely don’t want to go back to the cold and sterile labor rooms of the past.  And, when it comes right down to it, a favorite spot for laboring moms is the bathroom!

Really, with a few simple steps the hospital bathroom can become a magical laboring cave.

1. Shut off the overhead light(s)
2. Bring in some battery operated candles or even a string of Christmas lights!
3. Add some of her favorite music
4. Add the support team – partners an doulas are great!
5. Keep any family members out that could be watching her labor like a pot trying to boil
6. Bring in her water cup with a straw
7. Close the door until it is just cracked open

Sitting on the toilet backwards is a helpful position to labor in.  So whether she is in the shower, in the tub or sitting on the toilet, this cave-like environment can be magical.  I highly recommend it!