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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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  • Meet Lisa
    • Coaching/Work with Lisa
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HomeBlogsBreastfeeding

Breastfeeding

8 Results
February 24, 2025February 24, 2025Breastfeeding Doula Postpartum Pregnancy Women's Health

What Every Breastfeeding Mom Needs to Know About Body Modifications

What Are Body Modifications and Can You Breastfeed With Them? Body Modifications are practices that include piercing and tattooing. They have been around for over 5,000 years and have experienced …

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December 12, 2024November 22, 2024Birth Breastfeeding Doula Postpartum Pregnancy Women's Health

How to Survive Nighttime Nursing Sessions

Breastfeeding provides countless benefits to you, your baby and your family. As comforting and healthy as breastfeeding can be, it is not always easy in the first few weeks after …

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November 27, 2024October 22, 2024Birth Breastfeeding Doula Pregnancy

Common Symptoms of Infant Tongue/Lip Tie

“Tongue-tie” has been a buzz word in some circles and is still quite unknown in others.  Tongue-tie is a congenital condition in which the lingual (tongue) or labial (lip) frenulum …

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November 20, 2024October 22, 2024Birth Breastfeeding Doula Pregnancy Women's Health

Skin-to-Skin Care

Skin-to-skin care (kangaroo care) is a natural process that involves placing a naked newborn on their parent’s bare chest and covering the infant with a blanket to keep them dry …

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March 21, 2024March 7, 2024Birth Breastfeeding Postpartum

When Do I Feed Baby? – Recognizing Hunger Cues

How Do I Know If My Baby is Hungry? Babies should be fed when they indicate hunger.  Crying is a late indicator of hunger.  Breastfeeding can be much easier for …

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March 7, 2024February 27, 2024Birth Breastfeeding Postpartum Women's Health

Guide to Breastfeeding for Dads

Dads don’t always realize how important their role is when it comes to breastfeeding and newborn care.  Feeling left out is how they may feel since mom is the only …

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September 3, 2018August 1, 2016Birth Breastfeeding Postpartum

My Baby Cries All the Time-Is It What I am Eating?

My baby cries all the time and may be gassy.  Is something wrong with my milk or could it be something I am eating?  Hunger, needing a diaper change, wanting to …

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April 12, 2017June 16, 2016Birth Breastfeeding Fertility General Chiropractic Care Post Partum Chiropractic Care Pregnancy Chiropractic Care

The Importance of Chiropractic Care for 4th trimester

As a member of the International Chiropractic Pediatric Association (ICPA) we receive very insightful monthly newsletters that highlight the latest topics regarding women’s and pediatric health.  This is a great …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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