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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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Women's Integrative Health

Women's Integrative Health

Holistic Solutions for Hormone Balance, Fertility, Pregnancy, Birth and Postpartum Care

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HomeBlogsBirth (Page 4)

Birth

51 Results
April 30, 2024April 13, 2024Birth Doula Pre-conception Women's Health

The Meaning of Cervical Dilation, Effacement and Signs You Are Dilating

Wondering what it means for your cervix to dilate or efface?  Or maybe about the signs your cervix is dilating?  If so, you are not alone. Doctors and other birth …

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April 17, 2024April 6, 2024Birth Doula Women's Health

What is Fetal Station?

Do You Know the Fetal Stations and What They Mean? Fetal station is something your doctor may check as your delivery date nears or when you are checked when you …

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March 21, 2024March 7, 2024Birth Breastfeeding Postpartum

When Do I Feed Baby? – Recognizing Hunger Cues

How Do I Know If My Baby is Hungry? Babies should be fed when they indicate hunger.  Crying is a late indicator of hunger.  Breastfeeding can be much easier for …

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March 7, 2024February 27, 2024Birth Breastfeeding Postpartum Women's Health

Guide to Breastfeeding for Dads

Dads don’t always realize how important their role is when it comes to breastfeeding and newborn care.  Feeling left out is how they may feel since mom is the only …

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February 26, 2024February 7, 2024Birth Doula Women's Health

Overview of a Cervical Lip in Labor

As the cervix gets near full dilation, sometimes you can have a bit of cervix on one side that is still present and not on the other side.  This is …

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January 18, 2024January 4, 2024Birth Doula Women's Health

Eating and Drinking During Labor

Why Can’t You Eat While in Labor? Eating during labor is still a debate among healthcare providers, hospitals and birthing centers. It is still up for debate because of the …

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December 3, 2023December 2, 2023Birth Doula

Using Castor Oil to Induce Labor

Castor Oil for Labor Induction I often get asked about using castor oil for inducing labor.  The theory of labor induction with castor oil is that it acts as a …

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November 29, 2023November 10, 2023Birth Women's Health

How and Why is Labor Induced?

When childbirth is initiated with the help of certain medicines or techniques before it naturally happens on its own, is an induction of labor.  A pregnant mom may have their …

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October 19, 2023October 6, 2023Birth Women's Health

How to Avoid an Induction of Labor

The Induction of Labor Is Quite Common The induction of labor, or starting labor artificially, is fairly common. Rates of induction have been steadily climbing as more and more social or …

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September 26, 2023September 14, 2023Birth Doula Postpartum Pre-conception Women's Health

Oils and Pregnancy

Pregnancy and Oils Have you wondered about or considered using essential oils during your pregnancy?  Grab this guide for some tips for support for you and baby! You can grab …

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Lisa Cartier
Lisa Cartier

Lisa is a Certified Hormone and Fertility Coach, a Certified Women's Health Coach, a Certified Pre & Postnatal Coach and a Birth and Postpartum Doula

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