Recipes

Grilled Tuna Nicoise with Citrus Marinade

Like Tuna?

Grilled Tuna Nicoise With Citrus Marinade

Course Fish and Seafood
Cuisine Mediterranean
Servings 4

Ingredients
  

Italian Dressing

  • 3 Tbl Red or White Wine Vinegar
  • 1 Tsp Minced Garlic
  • 1 Tsp Honey
  • 1 Tsp Dijon Mustard
  • 1/2 Tsp Salt
  • 1/2 Tsp Onion Powder
  • 1/4 Tsp Dried Basil
  • 1/4 Tsp Dried Oregano
  • Pinch Red Pepper Flakes
  • Black Pepper
  • 1/4 Cup Vegetable Oil
  • 1/4 Cup Extra Virgin Olive Oil

Citrus Marinade

  • 1/2 Cup Fresh Lime Juice
  • 1/4 Cup Vegetable Oil
  • 2 Green Onions, chopped
  • 1 Tsp Dried Tarragon
  • 1/4 Tsp Garlic Powder
  • 1.4 Tsp Salt
  • 1/4 Tsp Black Pepper

Salad

  • 1 Tuna steak
  • 2 Cups Fresh Green Beans
  • 4 Cups Romaine Lettuce leaves, washed and torn
  • 8 Small Red Potatoes, cooked and quartered
  • 1 Cup Chopped Seeded Fresh Tomato
  • 4 Hard-cooked Eggs, chopped
  • Slice Red Onions
  • Chopped Black Olives

Instructions
 

Italian Salad Dressing

  • Combine vinegar, garlic, honey, mustard, salt, onion powder, basil, oregano, red pepper flakes and black pepper in small bowl.
  • Wisk in vegetable oil and olive oil in thin steady stream until well blended. Or combine all ingredients in jar with tight fitting lid; cover jar and shake until well blended. Store in refrigerator

Citrus Marinade

  • For marinade, whisk lime juice, oil, green onions, tarragon, garlic powder, salt and pepper in medium bowl Place tuna in large resealable food storage bag; add marinade. Seal bag; turn to coat. Marinate in refrigerator 1 hour, turning occasionally.

Salad

  • Prepare grill for direct cooking. Drain tuna; discard marinade. Grill 8 to 10 minutes or until tuna begins to flake when tested with fork, turning once. (or broil tuna 4 inches from heat, 8 to 10 minutes, turning once.) Slice tuna into 1/4 inch thick slices; set aside
  • Bring 2 cups water to a boil in large saucepan over high heat. Add beans; cook 2 minutes. Drain; rinse under cold water.
  • Place lettuce on large serving platter. Arrange tun, beans, potatoes, tomato, eggs, onions and olives on lettuce. Serve with dressing.

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