B.A.B.Y. – Body Awareness Birth Yoga

Transform Your Pregnancy – 9 Week Class

Body Awareness Birth Yoga guides women on the journey of birth helping you to discover their inner power and strength.  Pregnant women learn to assess their individual needs, limits, and abilities of their bodies through Body Awareness Birth Yoga.

This class series includes three week sessions on:

Transformation of Pregnancy

The Journey to Birth

Birth Hopes and Dreams

For more information and to register  on this button!  These classes can be done in person or through video conference.